Resources and Reflections
from Peace by Piece Therapy
The “Unburdened System” of disordered eating
Leslie Slemmons, LISW-CP writes on the unburdened internal system when it comes to food and body.
The Burdened Food and Body Internal System
Leslie Slemmons, LISW-CP writes on the burdened internal system when it comes to food and body.
Sitting in the body when it’s difficult- for those with Eating Disorders
Leslie Slemmons, IFS Level 1 Therapist and Yoga Teacher discusses eating disorders and meditation
Being in Your Body as Movement, Rest, and Self-Care
Leslie Slemmons, licensed clinical social worker and yoga therapist, shares ways to be in your body through movement, rest, and self-care.