Resources and Reflections
from Peace by Piece Therapy
How to use somatic yoga for trauma healing and anxiety relief
Somatic yoga poses for anxiety relief and trauma healing
Wintering- connecting with your soul
Leslie Slemmons, LISW-CP and RYT 200 discusses how to hibernate well this winter season
Caregivers and embodied transformation
An introduction to embodied transformation with licensed therapist Leslie Slemmons from Bluffton, South Carolina.