Resources and Reflections
from Peace by Piece Therapy
3 Steps to a Healthy New Year
Leslie Slemmons, certified yoga therapist from Bluffton, South Carolina, invites readers to use sankalpa as they enter the new year.
How to manage stress: pause
Leslie Slemmons, certified yoga therapist from Bluffton, South Carolina, invites readers to pause and practice grounding exercises in response to holiday and new year stress.